Keep telling yourself something positive. Be your own cheerleader. I'm finding I need to hear these thoughts the longer this flare lingers. Not only is this flare locking down and wearing out my body, but it is also eroding my self-confidence, joy and determination. So, every morning I look at myself in the mirror, take a superhero pose and say to myself ...
"I am unstoppable! Fibromyalgia will not steal my joy or determination."
then with determination, I turn around and go back to bed.
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