Part 2: What does "Taking Back My Life" mean to me
It's my birthday. I'm giving me my life back.
Taking back my life to me means getting control of my health, or more cryptically it means taking back my health. So what does "Taking back my health" mean? That's the core question for me. Taking back my health to me means having 4 out of 7 days a week where my pain and fatigue levels are at a 5, my baseline. Taking back my health to me means being able to eat 3-6 meals a day of 2-3 tablespoons of food without throwing them back up.
Now that I have a basic understanding of what I want for myself in 2019, I have to develop some goals and action steps to achieve them. I'll save that for future posts. For right now, this moment, I'm going to celebrate my birthday.
Comments